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get extra guidance with videos on all 23 square-meter methods and discover advanced skills through easy-to-understand explanations
or simply to make sure you're doing them correctly...
binge-watch (or follow along) the whole thing or check them one by one
the videos not only show the movements. they'll give you...
Dave Shephard, 5th Dan
Art, Dan Grade
Nigel, 2nd Dan
Neil Bennett, 1st Dan
Jeff, 2nd Dan
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Back the e-book up with the online video series
AJ has many teaching methods, he presents himself well and communicates in a way that is easy to understand, follow and practice.
Back the e-book up with the online video series and a key to The Digi Dojo and you have a world of knowledge available 24/7. Get the videos too, you will not be disappointed.
Essential tool for serious Wado Karateka
This book contains lots of key points that are at your fingertips and you can train straight away. I would recommend training along with the video series first though as the book acts as a great refresher.
The bits that emphasise momentum, timing, and the advanced skills to generate power exceeded my expectations, even though I'm following AJ from quite a few years.
I can go from one to the other very easily as the book and videos complement each other very well. The book is especially good if you want to train effectively but are limited with time.
Getting The Square-Meter Series will improve your karate no end technically and help you relax. They will also motivate you to train more, as there is so much to study and improve on. I watch and I read, then I want to do !
THE Home Training Series
If you want your karate to improve overnight, this book and videos are a must. One of my weakest techniques is uraken, and after practicing one day with this series, I feel I have improved my uraken more than in the last year of dojo practice. Instant results!
Another example: in the video "Fall-In Junzuki", its like having AJ next to me translating the difficult to decipher 'move from tanden'. Instead of that clasically obscure explanation, he turns it into easy to understand ideas like "push your hips while maintaining posture".
A picture paints a thousand words but...
The book and videos will give you plenty to explore because it has plenty of bullet points and good explanations.
As they say, a picture paints a thousand words but a video will give you more.
The perfect step
AJ's explanations are very clear about karate and techniques, so this book in combination with the videos will be a perfect step to do Karate in a correct way.
AJ's teachings are always thoughtful and have meaning and purpose
AJ Sensei is a world class instructor. His teachings are always thoughtful and have meaning and purpose. They will increase your understanding of principles and techniques.
Books are good but seeing movement goes a long way to increasing understanding and confidence. You will not be disappointed.
The book gives you guidance, the videos give you confirmation, almost like "eureka" moments.
No matter what style you are studying at present, it's so easy to adapt to suit your own techniques and form, and then add some more of your own.
Unique training aid
The videos help the reader to avoid any confusion with the direction of the techniques and the author is very crisp in his movements and does them perfectly.
This would not only be a great supplement for those who train alone, but for a lesson on using technique in crowded spaces. Techniques are only useful if we can make them work in all situations and surroundings.
It’s like having AJ in your own room as a private instructor.
AJ shares knowledge that is next to no other instructor that you have seen on the internet.
The videos compliment all aspects of the e-book, with easy teaching methods & a very articulate teacher no other than Sensei AJ van Dijk. It’s like having AJ in your own room as a private instructor.
I learn by watching and doing
The videos were very helpful for me to make sure I was doing the moves correctly. I learn by watching and then doing so now, when I go back to the ebook, I have a picture in my head of what the moves look like.
If you're short on space but want to get stuck in to some real practice at home then the ebook combined with the videos will give you lots of guidance and ideas for training at home.
My students already responded with a very positive attitude towards the content
This book is different from other literature I have studied for Karate training, techniques and theory because the illustrations and reasoning are very clear and precise which enables both the senior student and novice alike
The contents of the information exceeded my expectations because AJ and his team have put together information both from knowledge gained and information gathered from other masters and instructors and home the extra mile to produce and relay the information back to the reader clearly which in my opinion has not been achieved before in the martial arts literary field.
The videos complement the book because some students thrive on being able to visualise the technique from video and watch and re-watch the videos until they start to get a better understanding of what they are attempting to learn. Some students cannot learn from black and white reading materials they need a bit more which is where the videos come in .
I have already recommended the book/videos to my students and they have already responded with a very positive attitude towards the content which is very helpful.
AJ van Dijk is a teacher, Chief Instructor of Wadokai Holland and Kenshinkai Kobudo Europe and founder of The Digi Dojo.
He is a published author of several books such as Wado No Michi, Wadokai Karate Special Edition and Kata Applications and Analysis.
AJ has 20 years of training under Japanese supervision that lead to his broad and in-depth knowledge which he can apply. You'll notice by his clear explanations and demonstrations. That, plus his effective Taining Methods allow you to learn faster.
Because of his diligent work, AJ has become internationally regcognised Wado and Karate instructor to beginners, advanced students and instructors - reaching Karate enthusiasts worldwide through internet and up close in person at international seminars.
AJ’s mission is to help Karate students and instructors understand and implement simple yet extremely powerful Key Points and Training Methods that can unlock shortcut-like growth and get you to the next level without wasting time, money or theoretical overwhelm.
His unique and holistic approach combines traditional training with cutting-edge training methodology leveraging fun and illuminating experiments with effective and straight forward Training Methods.
When not training, teaching or being busy with Karate, AJ is interested in science, enjoys spending time with his wife and kids and binge-watching Netflix series while secretly still thinking about Karate.
AJ has evolved into a karateka with techniques and knowledge that few in Europe possess. He will without doubt enlighten the way to improve your karate.
Nukina Nobuyuki, 6th Dan Wadokai