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👉 Learn 20 STANCES and it's FUNCTION— not only direction of feet
👉 Discover 23 Ways Of Using Your Hands And Feet For Attack
👉 Hand Style Applications Do Not Only Show Targets, But Specific Kumite As Well
👉 Research 7 Kicks As Well As How To Tactically Apply Them
👉 Study 18 different UKE WAZA— each complemented with an Ippon Kumite that you can practise
👉 The IPPON KUMITE Contain Different Tactics And Strategies, Not Just Counters With Gyakuzuki
👍 ALL 5 Pinan are explained IN-DEPTH with large images
👍 Learn the PROPER stances, techniques and combinations
👍 IMAGINE... Every Junzuki, Every Shuto Uke... each one with DIFFERENT EXPLANATIONS (not 'step forward with junzuki')
👍 Explanations are deep— yet explained in simple terms aimed for INSTANT UNDERSTANDING so you can apply it to your training
👍 Study revealed KAISETSU designed to promote understanding of principles
✅ Study 30 SANBON KUMITE feat 10 Chudan, 10 Jodan and 10 Maegeri Uke (yes, including the ones from Suzuki sensei)
✅ Discover the PROCESS OF MOVEMENT instead of "step back with uchi uke''
✅ Learn how to modify straight lines to WADO TAISABAKI
***BONUS: Get my system to TURN 30 SANBON INTO 80 IPPON KUMITE including one simple tweak to increase difficulty (or make it easier)
Study the manual and discover:
✅ exact DETAILS of all Ohyo Kumite - beyond 'twist hip' and 'step and punch'.
✅ what the PURPOSE of the series is - way deeper than 'semi free fighting' or 'prepare for sparring'.
✅ what MINDSET you should have - and how that affects your training and your skill.
✅ HOW you should practise - so you benefit from what it is designed for.
🤜 Learn ALL KIHON KUMITE (1 till 10) in depth
🤜 Discover BODY MECHANICS never revealed before to create quality movement
🤜 Find out about the PROCESS OF MOVEMENT rather than form and stances
🤜 Study HOW TO TAKE KAMAE without risking an immediate counterattack
🤜 Become able to CONTROL MAAI and know exactly when to move (or force your opponent to move)
🤜 Gain insight in PRINCIPLES such as Maai & Kiai, Ukemi & Torimi, Sente, Suki, Metsuke and Mazakai
🤜 Finally grasp the DIFFERENCE BETWEEN SHIKO AND SEISHAN DACHI and why to use either one
👌 LEARN ALL ABOUT...
(1) Ude Garami Dori,
(2) Kote Nage Dori,
(3) Unga Dori,
(4) Eri Nage Dori,
(5) Zu Dori
(6) Hiki Tate Dori and
(7) Hiki Otoshi Dori
👌 Enjoy PRACTICAL DETAILS that you can actually apply when you practise
👌 Tanto Dori has of lot of grabbing to unable the opponent to attack again— it's the explained FINESSE OF MOVEMENT that creates quality
👌 Discover VARIATIONS OF MOVEMENT that improve your adaptability
➡️ Learn 7 TRADITIONAL IDORI:
1) Te Dori
2) Zu Dori
3) Ashi Dori
4) Hiki Dori
5) Hiji Te Kansetsu Gyaku Tori Nage
6) Gozen Dori and
7) Shumoku Dori
➡️ AVOID COMMON MISTAKES such as Shi Ni Ashi when you practise
➡️ Study IMPORTANT DETAILS that work like hacks and make your movement really work
➡️ Master the ABILITY TO ADAPT halfway (without doing so) to make your Kata 'alive'.
I am proud to inform you that I was able to assist Kazumasa Yokoyama to complete "Principles Of Karate" back in 2015.
This eBook contains all philosophy chapters and includes the full chapter on Meotode.
You learn the fundamental Kamae that is the origin of all movement that controls Seichusen and the opponent.
Honestly. I don't know how but I had time to work a full week to produce this review.
It contains detailed descriptions of the techniques covered, along with pictures that show you exactly what it's all about.
If you love Karate theory, this is a must have!