Shuto, Kagite, Haito, Kiri, ipponken...

It's difficult to remember a variety of techniques without a framework...

...so why not neatly organise them in a training method?

Here's the Atemi Waza sequence Gertjan sensei learned directly from Ohtsuka sensei 👇

FEATURING GERTJAN MARTENS SENSEI

Date and subject to be determined...

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