Sanbon Kumite Uchi Uke

function of sanbon kumite in a nutshell

Sanbon gumite is created to learn about maai and to introduce several techniques that each have value in their own right. Sanbon gumite is a method for beginners to learn about the interaction between Torimi and Ukemi, to advance to Kihon gumite later on.

Kihon gumite covers all the lessons, but it is more difficult to see and do within its format. Hence, sanbon gumite is a tool for teaching beginners.

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sanbon kumite uchi uke

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Sanbon Kumite uchi Uke demonstration and explanation

performance

slow

explanation

Step back and execute Uchi Uke. Slide in with Shiko Dachi and do Empi...

If you want to know HOW to do Uchi Uke, what to be mindful of and what NOT to do. Check the video.