Kihon Kumite 9 – Attack with Noru

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kihon kumite 9

The elbow is used primairily for the following movements:

  • Uchi uke (first movement) - Execute Uchi Uke from the elbow, not from the fist, bringing the elbow to the inside.
  • Hiji uke (second movement) - Execute Hiji Uke from the elbow, doing a virtually inverted movement of Uchi uke in the upward direction.
  • Yoko enpi (fourth movement) - Execute Hiji Ate by pushing your elbow forward directly.
The Digi Dojo - Kihon Kumite 9 - Kamae
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The Digi Dojo - Kihon Kumite 9 - Uchi Uke
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