kihon kumite 8
The elbow is used primairily for the following movements:
- Uchi uke (first movement) - Execute Uchi Uke from the elbow, not from the fist, bringing the elbow to the inside.
- Hiji uke (second movement) - Execute Hiji Uke from the elbow, doing a virtually inverted movement of Uchi uke in the upward direction.
- Yoko enpi (fourth movement) - Execute Hiji Ate by pushing your elbow forward directly.
kihon kumite 8 instructional videos
Kihon Kumite consists of a series of 10 techniques, which are part of the core of Wado technical partner training. Now, would like to share number eight, called Hachihonme in Japanese.
A characteristic of Kihon Kumite 8 is the use of the elbow, which we will shed some light on first.