I couldn't even remotely touch my toes... let alone do the splits.
And now look 👇
The only thing I did was 16 training sessions applying a secret stretching technique that I NEVER heard of (inspite my 20+ years of training...)
The specific method I studied to get there is what I now teach my students— it’s how we finalise every class (takes only 10 minutes).
And you can learn it too...
Throughout the 30-Day Split Challenge you get access to 40+ videos containing tweaks, hacks, background info and training advice that are all "obvious AJ value adds" as Mats Vindefjärd calls it.