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The 3 Ways To Stretch Including The One I DON'T Recommend

I couldn't even remotely touch my toes... let alone do the splits.

And now look 👇

The only thing I did was 16 training sessions applying a secret stretching technique that I NEVER heard of (inspite my 20+ years of training...)

The specific method I studied to get there is what I now teach my students— it’s how we finalise every class (takes only 10 minutes).

And you can learn it too...

Throughout the 30-Day Split Challenge you get access to 40+ videos containing tweaks, hacks, background info and training advice that are all "obvious AJ value adds" as Mats Vindefjärd calls it.

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