analysis OF SOTO UKE TO MOROTE UKE
instructional videos that reveal exactly what to focus on
In the past I would just turn to the left and execute Soto Uke. It's OK, if YOU are ok... but if you REALLY want to get something out of your training...
I remember I said to Hiroki Ishikawa something like "I wonder if an 8th Dan would say that I would have to twist my hip a bit more". I noticed that my hip was twisted to ALMOST Shomen - but not completely.
And I was right. I should have twisted a bit more.
The difficult part was that twisting was not the solution. Don't make my mistake... Save time and use the key that I mention in the video.
How To Use Your Hips And Knees To Turn Into Neko Ashi Dachi With Soto Uke
how to use your elbows effectively
bonus — the mini series: secrets of morote uke
In the past I would just turn to the left and execute Soto Uke. It's OK, if YOU are ok... but if you REALLY want to get something out of your training...
I remember I said to Hiroki Ishikawa something like "I wonder if an 8th Dan would say that I would have to twist my hip a bit more". I noticed that my hip was twisted to ALMOST Shomen - but not completely.
And I was right. I should have twisted a bit more.
The difficult part was that twisting was not the solution. Don't make my mistake... Save time and use the key that I mention in the video.
the correct position of your arms
dynamic of the elbow
methods to hardwire the correct movement