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Pinan Nidan — Keys of Nukite


how to move from one nukite to the other

HOW NUKITE WORKS

Did you know the 'stance' before Nukite is NOT Neko Ashi Dachi? It's a transition.. Here's how to move smoothly using your body WITHOUT taking stance.

the perfect transition

Stop repeating your Kata. If you want to work on the four Nukite, use this method. Do it say 10 to 20 times and then repeat the full Kata.

axis control training

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