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Naihanchi — Complete


naihanchi is tanren gata

naihanchi performance

naihanchi slow


naihanchi is tanren gata

This video is about the first movement and sequence and contains 'rules' that apply the the whole Kata.

keypoints of the first movements

Naihanchi is a Kata with a lot of fine print - and this is one of them. 

key point #2

Nami Gaeshi is often explained as a foot sweep or defence against a foot sweep. The fundamental concept that I explain in this video however... It has nothing to do with that.

fundamentals of nami gaeshi

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