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Here's one out of 15

"How Important Are Stances?"

This video is not about static posture. Not about transition of movement. Or weight shifting.

That has been covered too many times.

Sakagami sensei as a completely different take on the matter - you’ll realise this right away when I quote him.

The jump and landing from Pinan Godan. That’s what I use to explain Sakagami sensei’s quote. His fundamental explanation. 

This is one out of 15 videos from this weeks Free Video Friday. With a free account you get access to this list of say - lectures:

  • The Pareto Principle Applied
  • How important are stances?
  • Last but not least...
  • Practise and purpose of Yakusoku Kumite
  • The BIG difference between Keiko and Renshu
  • Ichi Go Ichi E
  • The Jujutsu in Wado
  • My opinion on Cross Training
  • Wado has no defense against haymakers and low kicks
  • The meaning of self defense
  • Purpose of Renraku Waza
  • The best lesson I learned from Ishikawa Sensei
  • Basics up and down the Dojo
  • Uncharted Territory - Movement Patterns
  • Seven Virtues of Bushido - Loyalty

You can access all of them until Friday. Then - new Pro videos become available to you.

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From beginner to advanced movement

These videos are 6 examples of the current total of 742 instructional videos

Principle Of Gyakuzuki

Pinan Sandan Walkthrough

Sakagami Sensei Kihon Kumite 1

Training Method For Gyakuzuki

Kette Junzuki Performance

Training Method for Meotode

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